Well, you all know how long I’ve been fighting with my self-esteem because I’ve been unsuccessfully trying so long to stop smoking.  I got to tell you, though.  As thrilled as I am to pass on this little nugget to you, I feel pretty stupid for waiting so long to try hypnosis.  I never did because I thot it was just a bunch of psycho mumbo jumbo witchcraft nonsense.  I know, I know… now.  It is a perfectly acceptable form of treatment that works well for thousands of people every day.  I was just too stubborn, and so I wanted to encourage you not to be as obstinate as I was if you too are struggling to quit.