My sister is having a baby and she is reading everything she can to make sure this pregnancy goes smoothly. This is actually stressing her out as much of the information she comes across conflicts with things she has already read. She called me practically in tears the other night because one book recommended one thing and the next completely contradicted it. It took a few minutes, but I managed to calm her down. I suggested she talk to her doctor about nutrition during pregnancy. Books are written for the general public while her doctor knows her personally. Only he can recommend what she needs and what she doesn’t. She was glad to hear that. I just hope she threw those books away.

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